rapid energy release
with sILENT COUNSELLING®
What Is Silent Counselling®?
Silent Counselling is a gentle, non-invasive therapy that helps you release emotional blocks without the need to talk about past emotional or traumatic events. It’s ideal if you’re dealing with anxiety, trauma, or stress but prefer not to revisit painful memories, or even if you are struggling to pinpoint what is causing the issues.
This technique works with your body’s energy system to identify and clear negative emotions. By using techniques like muscle testing, acupressure points, and focused breathing, we can address the root causes of emotional distress without verbal discussion.
What to expect:
You will be asked to identify an issue or emotion to work with. This event could be something that is bothering you from your past or something that you are dreading having to face in the future. There is no need for you to talk about the trauma or issue if you don't want to.
With the use of muscle testing, energy meridians/acupressure points are identified that hold certain emotions, and through breathwork and working these points, the stuck energy & corresponding emotions are released, restoring balance & promoting healing.
There is no judgment in a session, allowing you to release these stresses and traumas in a safe space.
Sessions typically last around 75 minutes. Many clients report feeling lighter & more at peace after just one session. It is generally recommended to book 3 sessions.
What are the benefits?
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No Need to Talk: You can process emotions without discussing them.
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Emotional Relief: Helps with anxiety, emotional overwhelm, trauma, grief, stress, phobias & depression.
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Restores Balance: Clears energy blocks, promoting well-being.
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Empowering: Encourages self-healing, personal growth & helps with self esteem & confidence.
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Confidential: Maintains your privacy & your own comfort levels.
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Release from persistent negative thinking: feelings of shame, guilt, fear and resentment.
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Improvement in health: Release from harmful habits.
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Gain clarity to take action and improve focus
Is Silent Counselling Right for You?
If you’re seeking a compassionate approach to healing that doesn’t require talking about painful experiences, Silent Counselling may be suitable.
It’s effective for:
Anxiety and Stress: Calms the nervous system.
Trauma Recovery: Releases stored emotional pain.
Grief and Loss: Helps process and move forward.
Emotional Overwhelm: Provides clarity & relief.
testimonials
L.G.
Christina provided a calm and comfortable environment which helped to focus on the session and work on what we needed to. She provided encouragement throughout and checked in at times to make sure I was still OK. Have felt calmer and less anxious about work. After each session my mood is relaxed & I sleep well!
N.C.
Definitely noticed a change in my mood when I've done the tapping & breathwork, the overwhelming feeling of despair has lowered. I generally feel lighter. I've had 5 years of talking counselling in the past, during this time I didn't feel like I got anywhere apart from some realisations. Silent counselling helped me to bypass any huge explanation of my feelings and move through to a different level of expression. I didn't feel rushed in anyway to explain or express my feelings. No judgment whatsoever, just the feeling of being heard & seen allowing my vulnerability to be expressed.
K. R.
I really liked the profound feeling of contentment and peace after it, which remained for the next 24 hours. I was then more focused and have had reduced anxiety since my session.
I have tried many different types of treatments for anxiety and trauma. I felt by far less exhausted after this therapy. It reminded me of the inner peace I got ... from EMDR but with the addition of the breathing techniques. This added to my emotional regulation. Thank you for allowing me to experience this treatment.
Background
of Silent counselling®
Marjorie & John Cooper, are both experienced energy psychologists trained in Roger Callahan’s 'Thought Field Therapy' methodology (TFT) as well as Marjorie adding the study of Bio-Energy Healing with Michael Dalton, the architect of Bio-Energy into her toolkit.
It all came about when a woman came in for a session, but was so traumatised that she was unable to speak about it. She had been sexually abused & prostituted from the age of 5. As a teenager, she turned to drugs & alcohol; and by the time she arrived at the clinic at 18 years of age, she was already familiar with the inside of a prison.
They began the session listening & attempting to understand the small sounds that were coming out of her mouth, and they both realised how traumatised she actually was.
They decided to try muscle testing with her (a technique developed by Roger Callahan - aka Kinesiology) and paired it with their knowledge of bio-energetic feedback, to get simple yes/no answers to closed questions (where the response is felt in the body). They were amazed when they realised she was able to release some of her negative emotions during that session using those techniques.
Over the course of a few visits, the client released a lot of her negative emotions connected to her past as if for the first time ever, she had finally shifted into a positive state with direction & purpose, as she finally felt free.
John & Marjorie continued using & evolving the method, offering it to clients as an option with unbelievable results. At that point it still had no name, but realising that without the client having to experience or relive the traumas without speaking about it, Silent Counselling was born.
